Pelvic Floor Physiotherapy Pickering
Pelvic Floor Physiotherapy Pickering
Reclaim Control, Comfort, and Confidence with Specialized Pelvic Health Care
At The Physio Clinic @ West Durham, we provide comprehensive pelvic floor physiotherapy in Pickering for individuals of all genders and life stages. If you’re struggling with bladder leaks, pelvic pain, painful intercourse, or postpartum challenges, you’re not alone—and you’re not without solutions. Our team of trained and compassionate pelvic health physiotherapists is here to help you heal, strengthen, and reconnect with your body.
What Is Pelvic Floor Physiotherapy?
Pelvic floor physiotherapy is a specialized branch of physiotherapy that focuses on assessing and treating dysfunction in the pelvic floor muscles—an essential group of muscles that span the base of your pelvis. These muscles support your bladder, uterus or prostate, and rectum, and are involved in vital bodily functions such as urination, bowel movements, sexual function, and childbirth.
When these muscles become weak, overactive, imbalanced, or injured, it can lead to symptoms that may include:
Incontinence (bladder or bowel leakage)
Pelvic organ prolapse
Painful sex
Chronic pelvic or tailbone pain
Constipation
Difficulty with urination
Pressure or bulging sensations
Discomfort with exercise or physical activity
Although common, these symptoms are not normal—and they are highly treatable with the right care.
Dhvani Karkar - Registered Physiotherapist
Dhvani Karkar is a dedicated Registered Physiotherapist with a Bachelor in Physiotherapy (2018) from the Government Physiotherapy College, India. She has over four years of experience treating orthopedic, neurological, and geriatric conditions, including a year of acute care at Civil Hospital, India. Dhvani specializes in evidence-based treatments and is committed to creating supportive environments where patients are empowered in their recovery.
In 2023, Dhvani moved to Canada, obtained her Physiotherapy license from the College of Physiotherapists of Ontario, and currently practices in Ontario. She also holds certifications in Aerobics, Pilates, Non-Invasive Pelvic Floor Rehabilitation, and Pre & Postnatal Fitness Training.
Outside of work, Dhvani enjoys spending time with her family, traveling, and exploring new cultures, always bringing a positive and patient-focused approach to her practice.
Who Can Benefit from Pelvic Floor Physio?
At our Pickering clinic, we treat all genders and all ages, including:
Women during pregnancy and postpartum
Perimenopausal and postmenopausal women
Men dealing with incontinence, pelvic pain, or post-prostate surgery recovery
Children with urinary dysfunction or constipation
Athletes experiencing incontinence or pelvic instability during sport
Individuals recovering from abdominal, pelvic, or gynecological surgery
Whether you’re seeking proactive care to prevent issues or treatment for ongoing concerns, our team is here for you.
Common Pelvic Floor Conditions We Treat:
Stress urinary incontinence (leaks during sneezing, laughing, or running)
Urge incontinence and overactive bladder
Pelvic organ prolapse
Painful intercourse (dyspareunia), vulvodynia, vaginismus
Endometriosis-related pelvic pain
Constipation and incomplete bowel emptying
Interstitial cystitis / painful bladder syndrome
Diastasis recti (abdominal separation)
Pelvic girdle pain and SI joint dysfunction
Chronic tailbone pain (coccydynia)
Postpartum pelvic weakness and trauma
Post-surgical pelvic recovery
Men’s pelvic health issues including post-prostatectomy incontinence
What to Expect During Your Appointment
Your comfort, consent, and safety are our highest priorities.
1. Thorough Assessment
A detailed health history and discussion of your symptoms
Evaluation of posture, breathing, core coordination, and body mechanics
Optional internal exam (vaginal or rectal) to assess pelvic floor muscle strength, tension, and coordination—performed only with your full informed consent
2. Personalized Treatment Plan
Every body is different. Based on your assessment, we develop a customized plan that may include:
Pelvic floor strengthening or relaxation exercises
Manual therapy (internal and external techniques)
Diaphragmatic breathing strategies
Core and posture training
Bladder and bowel habit retraining
Scar tissue mobilization (e.g., C-section or episiotomy)
Education on self-management and lifestyle modifications
You’ll leave with a clear understanding of your condition, your treatment plan, and how we’ll support your journey.
Pelvic Floor Physiotherapy Across Life Stages
🔹 Pregnancy & Postpartum Care
The body goes through tremendous change during and after pregnancy. Pelvic floor physiotherapy supports:
Labour and delivery preparation
Managing pelvic, back, and hip pain
Recovery after vaginal or C-section birth
Addressing incontinence, prolapse, or diastasis recti
Safe return to exercise postpartum
🔹 Menopause & Aging
As estrogen declines, pelvic tissues become more vulnerable. We help manage:
Vaginal dryness or irritation
Pain with intimacy
Incontinence
Pelvic heaviness or prolapse
Recurrent UTIs
🔹 Men’s Pelvic Health
Pelvic health issues affect men too. We treat:
Post-prostatectomy incontinence
Erectile dysfunction related to pelvic floor dysfunction
Pelvic and testicular pain
Urinary urgency and frequency
Chronic constipation or rectal pressure
🔹 Athletes & Active Individuals
Even highly fit individuals can experience pelvic floor dysfunction due to muscle imbalance or improper pressure management. We help with:
Exercise-related leakage
Deep gluteal or hamstring pain
Overactive pelvic floor
Core instability or performance limitations
Why Choose The Physio @ West Durham? - Pelvic Floor Physio Pickering
- ✔ Certified Pelvic Health Physiotherapists with advanced training
- ✔ Private, one-on-one care in a comfortable, respectful environment
- ✔ Inclusive care for all genders, ages, and stages of life
- ✔ Collaborative approach—we’ll work with your doctor or specialist if needed
- ✔ Tailored treatment plans—no “one-size-fits-all” exercises
- ✔ Convenient Pickering location serving the Durham Region
- We understand that pelvic health concerns can be sensitive and difficult to talk about. We take time to explain every step of the process, answer all your questions, and work with you at your pace—always with respect, compassion, and complete confidentiality.
Conveniently Located in Pickering - Pelvic Floor Physio Pickering
We are conveniently located in Pickering, Ontario, and proudly serve the local community and surrounding areas such as Ajax and Whitby. Whether you’re dealing with pain, stress, or want to improve your overall well-being, we’re here for you!
Book Your Appointment Today
Pelvic floor dysfunction can affect every aspect of your life—from how you move to how you feel in your own body. But there is hope—and help.
If you’re searching for Pelvic Floor Physio in Pickering, trust our expert team at The Physio Clinic @ West Durham to guide you toward recovery with evidence-based care and unwavering support.
📞 Call us today to book your initial consultation
Let’s get started on your journey to better pelvic health.